NEW!!! Chair Yoga classes FREE for Seniors - sponsored by St. Columba Church.
and held at the church - 921 Wembley Rd. French Creek (Parksville)
Every Monday from start date Jan 23rd to last day June 5th, 2023 (No class on Stat Holidays)
Time: 2 - 2:45pm (please arrive 15 minutes early to sign a waiver and find your seat)
Attire: Yoga or stretch pants and top - something you can move in. Please wear layers to keep comfortable.
Bring water to keep hydrated. And plan to HAVE FUN!!!
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2023 Live and Zoom online Schedule
Please email me at: healthywisdom@shaw.ca for a free
Live (In person) trial class
or for a link to try one Zoom online class for no charge.
Classes are geared to beginner or experienced levels and I love introducing yoga to beginners. Wear clothing that allows you to bend & stretch.
All you need is a yoga mat, a blanket & water.
Certified & Insured RYT 200 (2012)
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LIVE CLASSES 2023:
Mondays & Wednesdays - Jan 9-June 7th, 2023 at St. Columba Church, 921 Wembley Rd. Parksville:
Tuesdays & Thursdays: Jan 10-June 8th, 2023 Classes only available by link I send to you, so please email me to register: healthywisdom@shaw.ca
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