Chair Yoga classes FREE for Seniors - sponsored by St. Columba Church.
and held at the church - 921 Wembley Rd. French Creek (Parksville)
Every Monday from start date Sept 11, 2023 to Dec 11, 2023 (No class on Stat Holidays)
Time: 2 - 2:45pm (please arrive 15 minutes early to sign a waiver and find your seat)
Attire: Yoga or stretch pants and top - something you can move in. Please wear layers to keep comfortable.
Bring water to keep hydrated. And plan to HAVE FUN!!! I am pleased to welcome Tracey Pike, a highly experienced yoga instructor, to run Classes in September and part of October, while I am not available.
Please note that these classes are very popular and you can expect to see up to 50 + participants so best to arrive 15 minutes early to find a seat.
2023 Live and Zoom online Schedule
Please email me at: firstname.lastname@example.org for a free
Live (In person) trial class
or for a link to try one Zoom online class for no charge.
Classes are geared to beginner or experienced levels and I love introducing yoga to beginners. Wear clothing that allows you to bend & stretch.
All you need is a yoga mat, a blanket & water.
Certified & Insured RYT 200 (2012)
LIVE CLASSES 2023:
Mondays & Wednesdays - Sept 25-Dec 13, 2023
at St. Columba Church, 921 Wembley Rd.
Tuesdays: Sept 26-Dec 12, 2023 (no Thursday classes)
Classes only available by link I send to you, so please email me to register: email@example.com