Monday Chair Yoga FREE for Seniors - sponsored by St. Columba Church.
and held at the church - 921 Wembley Rd. French Creek (Parksville)
Please note that these classes are very popular and you can expect to see up to 60 + participants -
PLEASE arrive 15 minutes early to find a seat.
Every Monday all summer 2024 (No class on Stat Holidays)
Time: 2 - 2:45pm (please arrive 15 minutes early to sign a waiver and find your seat)
Attire: Yoga or stretch pants and top - something you can move in. Please wear layers to keep comfortable.
Bring water to keep hydrated. And plan to HAVE FUN!!!
NEW WEDNESDAY CLASS: at St. Columba Church
Fee: $10 per session - cash, cheque or E transfer
Every WEDNESDAY all summer 2024(No class on Stat Holidays)
Time: 2 - 2:45pm (please arrive 15 minutes early to sign a waiver and find your seat)
_______________________________________
Stay tuned for my Fall 2024 Live and Zoom online Schedule
Please email me at: [email protected] for a free
Live (In person) trial class
or for a link to try one Zoom online class for no charge.
Classes are geared to beginner or experienced levels and I love introducing yoga to beginners. Wear clothing that allows you to bend & stretch.
All you need is a yoga mat, a blanket & water.
Certified & Insured RYT 200 (2012) Yoga Instructor:
|
LIVE CLASSES Fall 2024:
Mondays & Wednesdays Fall schedule tab St. Columba Church, 921 Wembley Rd. Parksville:
Tuesdays: Fall schedule tab Classes only available by link I send to you, so please email me to register: [email protected]
|
![](http://www.weebly.com/weebly/images/file_icons/rtf.png)
waiver__yoga_charlotte_crowley_sept_2020.doc |