NEW!!! Chair Yoga classes FREE for Seniors - sponsored by St. Columba Church.
and held at the church - 921 Wembley Rd. French Creek (Parksville)
Every Monday from start date Jan 23rd to last day April 3rd, 2023 (No class on Feb 20th Stat Holiday)
Time: 2 - 2:45pm (please arrive 15 minutes early to sign a waiver and find your seat)
Attire: Yoga or stretch pants and top - something you can move in. Please wear layers to keep comfortable.
Bring water to keep hydrated. And plan to HAVE FUN!!!
2023 Live and Zoom online Schedule
Please email me at: email@example.com for a free
Live (In person) trial class
or for a link to try one Zoom online class for no charge.
Classes are geared to beginner or experienced levels and I love introducing yoga to beginners. Wear clothing that allows you to bend & stretch.
All you need is a yoga mat, a blanket & water.
Certified & Insured RYT 200 (2012)
LIVE CLASSES 2023:
Mondays & Wednesdays - Jan 9- April 5, 2023
at St. Columba Church, 921 Wembley Rd.
Tuesdays & Thursdays: Jan 10-April 6, 2023
Classes only available by link I send to you, so please email me to register: firstname.lastname@example.org