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                                             HOLISTIC NUTRITION

. “Let food be thy medicine and medicine be thy food.”  Hippocrates  
     We really are what we eat.  As a holistic nutritionist, I work toward getting to the root cause of an illness or imbalance, dealing with the whole person (mind, body, and spirit), to help the body heal itself.  Recommendations are based on evaluating symptoms and are unique and specific to each person’s needs.  This is not another “diet”; rather, a lifestyle change, including food choices, supplements, and activities.  The focus is on whole foods - fresh, local organic when possible - and away from processed and refined foods.  
Wellness package includes:
*Complimentary 45 minute initial consult
*Extensive personal questionnaire
*Personalized plan developed 
*90 minute review of recommendations
* 5 x follow-up meetings (45-60 minutes)
* Email and phone support 
*You will receive detailed written recommendations regarding diet, lifestyle, supplements, and exercise
* Recipes, and many extra materials to assist you on your journey.

​TOTAL COST:  $495.00 plus 5% gst.               Paid in advance
Please note that this program is non-refundable, it is custom and unique to your symptoms and goals.  Follow up meetings are based on your work to follow your plan and have no separate monetary value.  This is a package.  


​Please go to my contacts page and book a complimentary consultation today! or email me at: healthywisdom@shaw.ca 


TALKS: I love educating with practical tips and humour, please see my "talks" page for more information.

Testimonial September 2015
 " I can’t thank Charlotte enough for guiding me to not only more healthy food choices but also to those foods and supplements that were the most beneficial in working together towards reaching my overall health goals.  She was always an email or phone call away to provide clarification and was truly interested in researching what would work best for me, and always  in a caring and supportive manner."  K.H. Age 52  
Read more testimonials under the "More" section

How can I help you?

If you suffer from any of these symptoms, a holistic approach can help decrease or alleviate them:
  • Digestive problems
  • Allergies
  • Fatigue/weakness
  • Aches & Pains
  • Arthritis
  • Brain fog
  • Bloating/ gas
  • Diarrhea/constipation
  • Frequent illness/infection
  • Poor concentration/memory
  • Difficulty losing weight
  • Nervousness/anxiety
  • And more…
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  • WELCOME
  • About Me
  • Contact
  • Holistic Nutrition
  • Yoga
  • Bellyfit fitness program
  • Talks, Lunch n Learns and more
  • MY BLOG
  • TESTIMONIALS