. “Let food be thy medicine and medicine be thy food.” Hippocrates
We really are what we eat. As a holistic nutritionist, I work toward getting to the root cause of an illness or imbalance, dealing with the whole person (mind, body, and spirit), to help the body heal itself. Recommendations are based on evaluating symptoms and are unique and specific to each person’s needs. This is not another “diet”; rather, a lifestyle change, including food choices, supplements, and activities. The focus is on whole foods - fresh, local organic when possible - and away from processed and refined foods.
We really are what we eat. As a holistic nutritionist, I work toward getting to the root cause of an illness or imbalance, dealing with the whole person (mind, body, and spirit), to help the body heal itself. Recommendations are based on evaluating symptoms and are unique and specific to each person’s needs. This is not another “diet”; rather, a lifestyle change, including food choices, supplements, and activities. The focus is on whole foods - fresh, local organic when possible - and away from processed and refined foods.
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My fees:
Wellness package includes: * Complimentary 45 minute initial consult * Extensive personal questionnaire * 90 minute review of recommendations * 4 x follow-up meetings (45-60 minutes) * email and phone support * You will receive detailed written recommendations regarding diet, lifestyle, supplements, and exercise * Recipes, and many extra materials to assist you on your journey TOTAL COST: $350.00 plus gst. Paid in advance TALKS: I love educating with practical tips and humour, please see my "talks" page for more information. |
Testimonial September 2015
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